6 reasons why we self-sabotage — shoot ourselves in the foot

Self sabotage

Call it getting in your own way, call it self-defeating behaviour, call it accidentally-on-purpose shooting yourself in the foot. Whatever you call it, if you have a goal, you can make sure it doesn’t happen with self-sabotage. Self-sabotage is any action that gets in the way of achieving your goals.

SOURCE: Quick and dirty tips

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